| Day | Time | Squads |
|---|---|---|
| Monday | 8 pm – 10 pm | Senior Men, Senior Women and Under 17 squads |
| Wednesday | 8 pm – 10 pm | Senior Men and Senior Women |
| Friday | 8 pm – 9 pm | Under 15, Under 13 and Mini Polo squads |
⚠️ Session times are the ones published on the old club site — confirm them for
the current season and I'll update this table.